Chia Seed Oil
Chia seed oil is an especially great option for vegetarians and vegans to obtain omega-3 fatty acids from a botanical source. It has a 3:1 ratio of omega-3 to omega-6 fatty acids and has become a popular supplement due to its naturally high level of alpha-Linolenic acid (ALA). This essential fatty acid cannot be produced by the body and must be obtained through the diet. Chia seed oil is widely used in the food industry as a cooking oil and is commonly found in various salad dressings and marinades. In the cosmetic industry, chia seed oil is formulated in topical body creams and lotions to treat dry skin or promote healthier hair.
Chia seed oil has a 3:1 ratio of omega-3 to omega-6 fatty acids and has become a popular supplement due to its naturally high level of alpha-Linolenic acid (ALA) and botanical omega-3 content. Chia seed oil is widely used in the food industry as a cooking oil and is commonly found in salad dressings and marinades. In the cosmetic industry, chia seed oil is formulated into topical body creams and lotions to treat dry skin or promote healthier hair.
